Preparing some or all of your meals ahead, encourages portion control and healthy eating. featured image

Preparing some or all of your meals ahead, encourages portion control and healthy eating.

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The BUFF LifeStyle

  • Try incorporating these in your diet for the next 21 days along with exercising. Faith Workout works is dead! ▪️
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#Faithandfitness #ExerciseYourFaith #GetBUFF #christian #blogger #fitchick #fitlife #fitnessinspiration #bodybuilding #bodybuilder #bikinicompetitor #girlswholift #bodybuilding #bodybuilder #gym #gymlife #fitlife #motivation #inspiration #fitness #fitnessmotivation #fit #fitnessmodel #fitnessmodel #bikinicompetitor #personaltrainer #atlanta #girlswholift #strong #fitnessinspiration #fitnessjourney #weightlossjourney #transformation #personaltrainer #nutrition #mealprep #healthy #healthyeating #nutrition
  • Shop Now. Wear B.U.F.F. and #ExerciseYourFaith click the link in bio ▪️
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#fitness #fitchick #fitlife #fitnessinspiration #bodybuilding #bodybuilder #bikinicompetitor #girlswholift #bodybuilding #bodybuilder #gym #gymlife #fitlife #motivation #inspiration #fitness #fitnessmotivation #fit #fitnessmodel #fitnessmodel #bikinicompetitor #personaltrainer #atlanta #girlswholift #strong #fitnessinspiration #fitnessjourney #weightlossjourney #transformation #personaltrainer #nutrition #mealprep #healthy #healthyeating #nutrition #pushup #arm #armsworkout"
  • Simply put, don’t live beyond your means. What is yours will be yours. ▪️
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#Jesus #GOD  #LOVE #FAITh #Bible #christian #Godislove #JesusSaves #jesuschrist #jesusislord #godisgood #Christ #Hope #gymlife #fitlife #motivation #inspiration #ExerciseYourFaith #faithandfitness
  • Life is tough. And sometimes the people around aren’t that tough. Rely on God and he will guide you through and put the right people around you. @bodymekeiz ▪️
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#Faithandfitness #ExerciseYourFaith #GetBUFF #christian #blogger #fitchick #fitlife #fitnessinspiration #bodybuilding #bodybuilder #bikinicompetitor #girlswholift #bodybuilding #bodybuilder #gym #gymlife #fitlife #motivation #inspiration #fitness #fitnessmotivation #fit #fitnessmodel #fitnessmodel #bikinicompetitor #personaltrainer #atlanta #girlswholift #strong
  • #newjersey be sure to come out and show your support. I would love to see my home state come out and represent the B.U.F.F. movement 
#ExerciseYourFaith fitness tour 
What is #ExerciseYourFaith fitness tour. B.U.F.F.(BelieversUnitedForFitness) wants to encourage people to grow in their faith and fitness journey. We provide a free workout at designated location, follow by prayer and faith and fitness key points. Below is our ideal timeline .
Itinerary
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Step one: Meeting place, 5:45pm .
Step two: 6:00pm Workout .
Step three:  6:45 pm Corporate prayer and admiring God creations.
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Step 4: 7:00 pm Health discussion/ tips
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Step 5: 7:15 pm finding a health accountability partner / join our GroupMe
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Step 6: 7:30pm Day complete
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Link in bio
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Tags your friends and repost. Lets get the city B.U.F.F.
  • Are you ready for B.U.F.F. winter collection?!?! What color would you like to see, comment below 👇👇
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#winter #hoodie #hoodieseason #sweatpants #outside #cold #gym #gymwear #faithandfitness #preview #lift #strong #model #fbf #nyc #atl #la #london #paris #god #bible #christian #activewear #fitpastor

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