In the United States, someone has a heart attack every 40 seconds. Each minute, more than one person in the United States dies from a heart disease-related event.
2016 my mother was apart of this statistic It was devastating lost to me and my family. I join @goldgym 12 week challenge to honor my life, because I was on slippery slope physically. After winning, I wanted to bring more awareness to healthy lifestyle which is why I started B.U.F.F. (Believers United For Fitness).
@bufflifestyle have teamed up with @goldgym in this year March Music Madness. The winner will get $5K towards the charitable organization of their choice. My music choice selection is Easy Love by @sigala And I choose the @AmericanHeartAssoication.
Voting is Monday March 19 through Thursday March 22 (Link is in my Bio) and you can vote multiple times, just make sure it's Easy love. and let help bring awareness to Heart Disease one Workout song at a time. Don't forget to #ExecriseYourFaith and #GETBUFF.
He Pushed Through, Like Mom Would Have Wanted
Getting in shape isn’t always a straight, steady climb. Sometimes you fall back and start over. Sometimes you stop altogether. And sometimes you never want to start again. Jude Jean-Marie knows all about that.
Six months before his 30th birthday, he resolved to get in the best shape of his life. He joined Gold’s Gym, began eating better, and started running. Then, during one sprint in December 2015, he heard a pop: Continue reading “Jude Jean-Marie overcame injury and tragedy to drop 57 pounds and win the 2017 Gold’s Gym Challenge”
SUCCESS STORY / Jude Jean-Marie, 31: From 255 pounds to 210 pounds
Former weight: 255 pounds
Current weight: 210 pounds
Pounds lost: 45 pounds
Height: 5 feet 10 inches